Anything Under The Sun, All seasons and aspects of my life


Natural way that works 04.06.17

It was just a tv series that I happen to adore with their ancient culture background, healing people the natural, primitive way. But more decades, western doctors dismiss most alternative treatments as bunk. Recently, there has been a sea change of their acceptance, and that even some of the most skeptical M.D.s are getting behind certain cures – including these three you can do at home:

1. YOGA. The blendy body moves can lower bad cholesterol, fight migraines and even lessen depression, research shows. Try this pose from yoga: Lie on your back with your butt as close to a wall as possible, legs straight up and pressed against the wall. Hold for three to ten minutes. From yoga guro Rodney Yee.

2. MEDITATION. It has been shown to improve heart health and cut stress, and some research suggests it may bolster your immunity. Start your morning with mini-meditation: sit quietly, eyes closed, and clear your mind and just breath. Simple but powerful.

3. ACUPRESSURE. Just pressing on certain points on the body has been shown to reduce nausea and fight pain. Next time you fel headachecoming on try this: Firmly massage the tender spot in the web of skin between your thumb and index finger for 60 seconds.​ ​​

Fend of forgetfulness 08.05.17

Have you wondered sometimes why we are forgetful even when we are yet between 24-44 years old? Surely age has no significant effect in that, but why is it we are having trouble learning the names of new co-workers (not to mention what you did with your house keys)? Your blood sugar level may be to blame. 24 – 44-year-ols with levels of 100 to 124mg per deciliter – not quiet in diabetic range, but not normal either- scored more poorly on memory tests than those who had lower levels. Having three servings of whole grains a week may be all it takes to prevent your blood sugar levels from creeping up in your 30’s and 40’s and will be one third less likely to have abnormal blood-sugar measurements than those who had less than one serving a week. Eat a sandwich made with whole-wheat bread and you’ll knock out two servings. For the third, you could have a cup of cereal for breakfast.

Babies eyes 16.04.17

All caucasian babies are born with blue eyes. Many babies’ eye colour changes to its permanent shade from the age of 3 to 6 months. After all the babies were born they are given prophylactic eye ointment to protect their eyes from any kind of infection from the mother. It is so amazing to know that different races have different eye color.​

Teenage life 14.04.17

It is always good to engage in the music ministry of the church! It encourages co young people to focus on developing talents rather than other vices that could destroy young people’s lives and dignity. Young age is very critical stage of human lives. This is the stage where in peer pressure is at peak. Parental guidance is really needed. I am just so sad with a cousin of mine whose entered into gang. I am just thanksful that our youngest brother is a music minded one in fact he can play volume pedal, keyboard, guitar and many more. Thanks God for such talents that not all of us are gifted with.

Diet the right way​ 12.04.17

Cant’ resist temptation? Worried because you are dining out tonight? Try these diet tips to help you stay on track. Keep tabs on your weight. Nearly half of those who successfully shed pounds said they weighed themselves regularly. Regular trips to the scale helped to keep tabs on any weight fluctuations and indicate the need to correct them. Weigh daily if it helps keep you on track. Skin your chicken. My sister told us that the chicken’s skin is where the most fat is. Removing skin from chicken can cut fat content by 75% and cut calories nearly in half. Calcium – a little at a time. If you take calcium supplements, don’t take more than 500mg at a time. The body absorbs larger amounts less efficiently. also take it with a meal for better absorption. Five a day – not as much as it sounds. If the idea of fitting five servings of vegetables and fruits in your diet seems impossible, remember that official serving sizes are small. A large apple, a cup of broccoli or lentils, or medium-sized salad each counts as two servings.

Music room at home 31.03.17

Its good to have a music room at home. It was my little brothers’s request to have it since he has a lot of musical instruments collections. He got almost all instruments that he likes to play with. The most music minded young people I know. If he will know about banjo for sale at guitarcenter.com, hmm i doubt it if he will not buy one for himself, especially now that he has work already.

One of the thing that I like the most about it is when we gather together to sing karaoke with my siblings. We are not singers but we are trying hard to be one..haha!

Beauty Survival Kit 22.03.17

It can never hurt to add some moisture and shine with a deliciously flavored lip gloss. Scent is often considered the sense most tied to memory, so let your fragrance linger and leave a lasting impression wherever you go!  Just a spritz here or a dab there will fix any potential problems before anyone else even notices!  Did you know that Visine doesn’t just “get the red out” of your eyes? A tiny drop applied to a bright red blemish can often tone down the abrasive color, which can then be further diminished with a gentle blotting of pressed powder complementary to your skin tone. A concealer stick may also come in handy! Tissue be prepared to sop up any unexpected tears with a few tissues packed handily inside your pocketbook.  Miniature bottle of lotion ward off any unsightly flakes with a few drops of your favorite lotion in a travel-sized bottle. In the dire absence of hairspray or gel, you can also use a tiny bit of lotion to smooth down fly-aways and cowlicks. Toothbrush and toothpaste  even if it does mean brushing away in the office restroom! Depending on the size of your purse, you may wish to compile your own beauty survival kit and store it all inside a zippered pouch that you can bring with you from place to place. Keeping a number of these items, if not all of them, in your vehicle is a great idea – especially if you travel a good deal. Add your own beauty items to the pouch to create the ultimate survival kit especially for you.

Perfectly fits to the shape of your face 15.03.17

This is a sponsored post. All opinions are mine.

Our hair is our crowning glory,sometimes if not all, it reflect what we are. Our hair has always a great impact on how do we look like. It gives color to our world. It sometimes express emotions. Human as we are we want to have a fantastic and fabulous hair that would enhace our beauties right?  We can best achieve it by using Wigs. I am referring to Divatress. A websites that sells thousands of different style female wigs. They are having a great sale! Visit their site now and be amazed with different wigs that would make you look great. Feel the trend and fashion by selecting the latest style and design that would perfectly fit to the shape of your face. I will highly recomment this site for those individual who fond of using wig for whatever purpose they may have.

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Blogging is life 12.03.17

Blogging is helping me a lot in terms of writing and earning in the same time. I have been blogging for 6years now and I find it very enjoying hobby and its a great outlet for personal feeling and emotions. First and for most I thank God for this opportunity to grow in the wonderful world of blogging, second to my sister who first introduce this world for me and letting me explore everything about it. For helping me financially and by teaching me how to earn through blogging. Thirdly, all advertisers like Triangle Direct Media who is the reason I am working hard to satisfy what they are need for a blogger and for helping us earn through it. I will not stop writing until I have words

Weird feeling of being pregnant 12.03.17

Even I tried having pregnancy test twice with 2 lines showing still I am not fully convinced that I am pregnant! It’s a weird feeling. Though In my mind I have that preggy feeling but I won’t be fully convinced until I will have my first visit with my OB-Gyn this coming friday! Am I in the denial stage? Maybe I am but this is not a joke! I am serious with it. Even I have all the preggy signs like being nauseous and that ‘hyperacidity’ which I really don’t like. Well, lets find out this coming friday to end this feeling and be confirmed with my third and maybe last pregnancy. If really I am pregnant I hope it’s a boy this time.

Jillian Harris Reveals Why She Stopped Breastfeeding 21.02.17

Former “Bachelorette” star Jillian Harris is trying to stop moms from bottle shaming each other, and she’s doing her part by speaking out about her difficult decision to stop breastfeeding. The new mom to six year old son Leo recently revealed that she is making the transition from breast milk to formula for baby Leo, and reveals that while it is a little bit sad, the decision is also sure to make life a lot easier.

 

Jillian has been a huge advocate of breastfeeding for a very long time, and she breastfed exclusively for the first six months of Leo’s life, blogging about her milk supply, the vitamins she was taking, etc., sharing all of the info that she could with other moms who were interested in learning. However, Jillian revealed that once she went back to work and her schedule began to fill up, she simply didn’t have time to pump as much as she wanted, and her milk supply began to dwindle.

 

The beautiful star also revealed that when she started to lose her milk supply, she became overly stressed and anxious. “I was always stressed and I was always saying to Justin, ‘I have to pump, I have to pump. Nothing is coming out! I’ve got to go! Now I’m late! Now the baby is crying!’ Justin eventually was like, ‘Babe, maybe we should just go straight to formula.’” the new mom revealed, adding that she knows her difficult decision was the best one for her family, and that switching to formula is going to make family life so much easier. We applaud her for her honesty and openness about such a controversial topic! 

LOVE YOUR HAIR WITH NOVUHAIR 17.02.17

The love month doesn’t just pertain to having a relationship with someone, it’s not just about going out on a date or stressing on what to give to your partner or dreaming about what to receive in return. The love month should remind us about everything and everyone we love.

Our parents, siblings or friends who stuck with you through thick or thin should form part of this special month. Loving yourself should not be set aside as well.

Take time to take care of your own appearance and since our hair is on top of our body, it is pertinent that we start with it. Here are a few tips in maintaining a healthy hair.

  • Observe good hygiene all the time – regularly wash your hair to remove dirt and grimes
  • Be extra careful whenever combing your wet hair – your hair is vulnerable to breakage during this period.
  • Use towel to dry off your hair after shower – Using hair dryer can cause damage to your hair; if you must use the heat then do so sparingly.
  • Eat the proper nutrition– Our hair is also dependent on what we eat. Iron-rich food and protein strengthens your hair.
  • Have enough sleep – Lack of sleep can cause hair loss. Sleeping allows our hair to repair and regenerate. Changes in our sleeping patterns have shown to affect our body’s immune and hormone function, as well as our physical and mental stamina. Our hair is very sensitive to these changes within the body.
  • Pamper your hair – Give your hair a proper massage with the nutrients it needs.

Novuhair, nature’s answer to hair loss is made of 19 Natural ingredients which includes herbal components such as moringa oleifera, panax ginseng, virgin coconut oil and the natural essences of rosemary and peppermint.

Novuhair nourishes the scalp and hair by increasing the flow of nutrients and improving blood circulation to the scalp. Novuhair also helps hydrate the scalp, maintain the hair’s natural luster and prevent early hair graying, hair dryness and itching. #LoveYourHairwithNovuhair

Novuhair Topical Scalp Lotion, Shampoo and Conditioner are available in all Mercury Drug Stores and other leading drug stores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page at Novuhair Official, follow it on Twitter at @NovuhairNatural and on Instagram @novuhairofficial. You may also call the Novuhair hotlines at 4136570 and 09228830575 and order online at Lazada and regaloservice.com.

Looking forward 02.02.17

We really care for what is best. I’m part of the music team in the church and we usually had our practice twice a week, I’m a guitarist and my sister played for piano, my daughter is now in her training for violin. As a musician we cared so much for our music stuff, we made sure for the quality and we use to update every now and then. Aside from it we care for the price, we knew a lot there are stupid deal of the day musicians friend where we can buy cheap guitars but the qualities are good. We’re looking forward for these.

My secondborn 28.01.17

My stress reliever, my babylove, my secondborn! How time flies so fast! It just I was giving birth to her yesterday but now she’s growing fast! She’s giving joy to us for 8months now! I so love you my precious Gia! Thank you for giving happiness to all of the people around you! May you grow up healthy and God fearing one!

A very skilledfull young boy 16.12.16

We both benifited of having a working student at home. Hubby decide to get him so he can continue her studies in college. Hubby has a lot of work at home, we exchanged roles at hine. I am working and he is doing which I would supposed to do at home. When our second daughter came he cannot attend to his other work anymore like taking care of his piggery so he decided to get a working student and I also agree with him. I know being a working student is not easy but you should how to adjust yourself to your host and eat whatever they are eating, you have no right to chose your own food. Oh well, in order to succeed in life you must have that quality. However, he is a very skilledful young boy, he knew a lot of things in life like gadget repair, installing electrical at home, line 6 pod hd500, making sound boxes and he also a very computer savvy. If he maintain his dream and determination in life no doubt he’ll have a very good future awaits him.

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