Anything Under The Sun, All seasons and aspects of my life

Archive for July, 2009


Pay attention to your gut

Most of us tend to delay our hunger because of the things we needed to do that can’t wait. But it is not a good thing to do. If our stomach growls hungrily, we should pay attention. We should eat something like a snack or meal. The longer we wait to eat, the more like we are to suffer a blood sugar slump that could wreck our mood and motivation. I experienced my hands shaking because I was not able to eat at the right time and I was cold to insert and IV to a patient. I could not control my hand to shake. I was afraid I could not insert the needle successfully. Thanks God I was able to insert it in just one try.

Wrinkle creams

Everything changes in the body when a person gets older. Wrinkles are caused by either a result of aging or too much exposure to the sun. But this can be corrected with the best wrinkle creams. It will help the skin be smooth and younger looking. It will make you feel good inside out. Feel young and beautiful and wrinkle free.

Wise choice

A lot of supplement companies today which are good in marketing strategies. They make claims and promises that their products are the best and it makes miracles in losing weight just to push their products and make profit. It is the consumers responsibility to make wise choices to choose what really is the best weight loss supplement available. See to it is safe, effective and at a reasonable price.

Take a break

No matter what kind of work are doing you need to be sure that we take a break or some time out. You can wear a watch with an alarm or keep a timer on your desk. Set it to go off once an hour. When it beeps, stop your task, take a deep breath, and stretch any tight spots. Lack of movement creates fatigue, but brief breaks keep you clear-headed. It will not clear your mind but also it will give new perspective on what you do.

Family vacations

One of my plans is to treat my whole family to an all out ? Orlando vacations . They cater all the things needed to have fun and excitement from the ideas of the wonderful places to go to the discounted tickets and accommodations. They are expert on making everyone’s dream come true by making and working these out for the best.

Lose fat

It is very disappointing to know that there are a lot of fat burners that promises good results but in the end it is just a waste of money. To lose weight or to lose fat is not always easy. It really takes your time, effort and money. It is really worth trying every thing you can to be able to obtain your ideal body weight.

Wipe mental cobwebs away

Sometime you feel like you are stagnant. You feel like what you are doing is already a routine. The challenge and joy of doing things is fading. Before that will happen you need to sample something new. For example taste star fruit or another food you’ve never eaten before. Try a new exercise class. Making little changes wipes away mental cobwebs and gets your energy flowing.

Best diet

Health is the best gift one can ever have. Everyone should be responsible in taking good care of it. Good and proper nutrition is very important. Gaining weight more than body requirement is dangerous to the health. One can obtain normal body weight gain by having the best diet supplements, proper diet, drinking water and exercise. It is not too late to start and have a healthy lifestyle.

Lighting fixtures

I am so glad that my dad is renovating our living room. It is now very spacious and I really love how my dad did with our lighting fixtures. It makes our house well lighted and it looks more elegant. For now we all have a great time as family together in the living room. My brothers are more eager to study their lessons.

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