Pay attention to your gut
Most of us tend to delay our hunger because of the things we needed to do that can’t wait. But it is not a good thing to do. If our stomach growls hungrily, we should pay attention. We should eat something like a snack or meal. The longer we wait to eat, the more like we are to suffer a blood sugar slump that could wreck our mood and motivation. I experienced my hands shaking because I was not able to eat at the right time and I was cold to insert and IV to a patient. I could not control my hand to shake. I was afraid I could not insert the needle successfully. Thanks God I was able to insert it in just one try.











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