I was walking a lot yesterday under the heat of the sun. I went to different offices to follow up my documents. As a result, it made my feet so sore. Although my shoes fits is a good fit. It made some part of my feet reddened and painful. It is very important that we are wearing a comfortable and fitting shoes every time we go out. If wearing a well fitted shoes will cause some discomfort how much more if we are wearing badly fitting shoes.

Stabbing, and sometimes burning, pain radiating from the ball of the foot with tingling between the 3rd and 4th toes?

Morton’s neuroma occurs when the metatarsal bones in your feet are crushed together. This is often from badly-fitting shoes. The nerve between the 3rd and 4th toes is pinched between the bones and starts to thicken, becoming painful if more pressure is applied.

A podiatrist can make insoles for you. Cortisone and alcohol injections may reduce the swelling around the nerve. In advanced cases, you may need surgery.

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