One of the ways to feel great after all the work and demands of life is to aim three feasts everyday. A “feasts” isn’t necessarily food. It’s anything that nourishes you physically and emotionally like: a stunning sunset, a little walk in the park, watching children play, evening spent with good friends, star gazing and etc. These are easy to do and it doesn’t cost you anything. Why not do these and be refreshed and be happy?